Join us for a nature walk presented by Mechanics’ Hall, Momentum Conservation, and Portland Trails. On Wednesday, March 18th, we will gather for a meditative morning walk around Back Cove Trail with Maine author and mindfulness teacher Kara Douglas. We’ll reflect on writing, movement, and nature.
As we walk together, Kara will share conversation and reflections from both Daniel Mason’s North Woods and her own nature writing. Expect mindful moments as we move our bodies and walk the trail together, stopping along the way to reflect on the special places that connect us and support our sense of place.
You do not need to have read the book to attend. Water bottles and comfortable shoes are recommended. We will be walking 3.6 miles for approximately 90 minutes.
This event is free, but please register in advance! Space is limited.