These DIY bath additions will bring your relaxation time to the next level.

A good night’s sleep is an indispensable component of health. Create a healthy nighttime routine with these easy tips and tricks.

Maine is a veritable paradise of canoeing and kayaking opportunities for paddlers of every ability and interest level.

From beach to boardwalk, fort to mountaintop, in a greenhouse or surrounded by goats, reconnect with yourself in nature.

What could be better than a refreshing craft brew with your trail companions after an walk in the great outdoors?

Mountain biking in Maine has become fun fare for everyone–with plenty of local trails for all abilities and over 20 locations to rent bikes.

Maine’s richly diverse habitat is a magnet for hundreds of wild bird species.

Beekeeping is a fun and fascinating hobby. Here are a few things to keep in mind before you begin.

These summit hikes take an hour or less to reach stunning panoramic vistas.

There are more than 360 named waterfalls in Maine, from block, cascade and fan falls to horsetail, plunge and punchbowl falls, and ranging across the state from Aroostook to Acadia, Cobscook to Cupsuptic and many places between.

These healing yoga retreats combine time away with a healthy serving of yoga and mindfulness.

These environmentally friendly spas are celebrating local ingredients, using non-toxic and repurposed building materials and incorporating the beauty of the natural world into therapies unique to Maine.